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REDUCES PAIN AND FATIGUE
Cryotherapy releases adrenalin, which helps to awaken your body and relieve pain. Cryotherapy leaves you in an uplifting state with a better mood, more energy as well as improving your sleep.
Cryotherapy increases the contractions of your blood vessels, making your skin feel tighter and more toned.
A reduction of inflammation in the body
contributes to less redness and rosacea.
Cryotherapy reduces the body’s temperature significantly and results in a reboot of primary body functions. In the course of the following 24 hours, when your body returns to its natural temperature, you will burn 300-600 calories from a mere treatment of three minutes.
RENEW, RESET AND REJUVENATE YOUR BODY
WITH CRYO THERAPY
"Over the next several hours, a wonderful feeling of joy spreads out through my body and I walk around feeling like I am a little in love with the whole world!
The cold felt as if it was just under my skin for the rest of the day, and at night I sleep like a little baby"
Cryotherapy has been used by pro-athletes for decades but is now, for the first time in Denmark, available for everybody. Cryotherapy is, in its simplicity, an advanced form of cold treatment that forces your blood towards the core of your body. Once there, all toxins and waste are flushed from the blood before returning to muscles and skin - causing your body to increase calorie burn and collagen production, as your body warms back up.
In only three minutes, at minus 120 °C, you burn a significantly increased amount of calories, improve blood circulation, reduce cellulite, pain and inflammation. And it leaves your skin feeling tighter and fresher.
BIOHACK YOUR WAY
TO MORE WELL-BEING
Do you want to know more about the real effects of cryotherapy and our other treatments?
We have collected some of the many clinical studies from around the world focused on testing and validating the effects of cryotherapy.
What is Cryotherapy?
Whole Body Cryotherapy stimulates the body’s natural healing abilities through exposure to extreme cold.
Whole Body Cryotherapy was developed in Japan, in 1978, by Dr. Yamouchi as a treatment for Rheumatoid Arthritis. In 1984, the German Rheumatologist, Professor Reinhard Fricke, brought Whole Body Cryotherapy to Europe, where it became increasingly popular.
Over the past three decades, it gained even more popularity as its performance-enhancing
and general health - and wellness benefits have become more well-known.
“Cold applications have become “the most important form of passive physical therapy in
– From the book “Power of the Cold” by Dr. Winfried Papenfub.
How does Whole Body CRYO (WBC) work?
How does it help me lose weight?
As a perfect complement to diet and exercise, and when used regularly as a therapeuticmechanism, cryotherapy works as a biohack to your body’s systems, accelerating your weight loss goals. By consistently tricking your brain into thinking you live in an extreme cold environment, your body adapts by building up Brown Adipose Tissue (BAT or Brown Fat) and burning at a higher metabolic rate.
Shivering burns serious calories, and individuals with faster metabolism consistently burn glucose and shed fat faster than those with a slower burn rate.
What are the advantages?
- Accelerated weight loss
- Increased metabolism
- Improved oxygen utilitzation
- Pain reduction
- Prevention of development of pain memory (chronic pain)
- Reduction of oxidative stress
- Accelerated muscle - and tissue repair
- Modulated activity levels in the brain - contributing towards a balanced mental state
- Improved sleep patterns, stress management, and can help with states of depression
- Strengthens immune system
Do you want to know more about our treatments, benefits and results?