WHOLE BODY CRYO

Our whole body cryo therapy stimulates a cold shock, which starts the body’s self-repair process. This results in faster recovery, anti-inflammation, pain management alongside with less stress, enhanced mood, better metabolism, skin and sleep.  

With full body Cryotherapy, you can expect to immerse yourself in a mist of subzero air down to -130°C for 3 minutes. The skin surface is reduced to around -15-20°C. This triggers the body's survival mechanisms, releasing endorphins and causing rapid blood circulation. Capillaries expand up to four times their normal size, enabling white blood cells to access and heal injuries faster. The end result being, improved skin elasticity and texture reduced inflammation and an increase in stamina to boost energy. When you return to room temperature, your extra-oxygenated blood triggers an immediate anti-inflammatory response.

The Cryotherapy Chamber eliminate toxins, boost cell renewal, quickly repairs muscle tears, supercharges the metabolic rate, which produces a natural high. Wildly popular amongst athletes, this procedure is now available for all.

WHOLE BODY CRYO 
WHAT HAPPENS TO YOUR BODY?

BENEFITS

BEAUTIFY

  • Reduce cellulite

  • Burn 500 - 800 calories

  • Reverse signs of aging

  • minimise stretch marks / scars

  • Improve acne, eczema & skin conditions

  • Tighter, smoother skin

  • Stronger hair & nail

SPORTS &

FITNESS

  • Train harder & recover faster

  • Heal Injuries & restore muscles

  • Decrease fatigue

  • Improve joint function

  • Produce muscle endurance

  • Tendonitis relief

PAIN RELIEF
WELLNESS

  • Reduce inflammation

  • Improve sleeping

  • Boost immune system

  • Decrease stress

  • Quicker surgical recovery

  • Reduce anxiety, depression & migraines

  • Relieves chronic pain

  • Improves circulation 

01

COOLING

Nitrogen vapor blows into the CryoSauna cooling it to -130°c. During this process, your skin’s surface is reduced to around -15-20°C.

02

CIRCULATION

The skin reacts to the cold, and your body protects your internal organs by pushing blood to the core where it circulates. This temporary dry chill cues your evolutionary bio-responses to extreme cold, which triggers the bodies survival mechanisms.

03

VASOCONSTRICTION

As your blood vessels begin vasoconstriction and circulate blood on an internal tract, red blood cells are enriched with oxygen, nutrients and enzymes, while toxins are flushed from peripheral tissues.

04

ENHANCING

Upon the session concluding, enriched blood is pumped from the internal organs to the skin’s surface tissues, muscle tissues and joints, and endorphins are released which provide pain relief to affected areas, enhanced mood and energy levels. 

05

ENJOY THE BENEFITS

For the next three to five hours, the enriched blood continues to be flushed through your body as you experience the natural benefits of cryotherapy, but the effect of just one treatments works in your body for up to 24 hours.

CLINICAL STUDIES

Do you want to know more about the real effects of cryotherapy and our other treatments? 

We have collected some of the many clinical studies from around the world focused on testing and validating the effects of cryotherapy.

HOW OFTEN SHOULD I DO
WHOLE BODY CRYO?

YOUR HEALTH & WELLNESS GOAL

RECOMMENDED FREQUENCY

ENERGY BOOST & GENERAL WELLNESS

1-2 TIMES PER WEEK

SPORTS INJURY RECOVERY

3-4 TIMES PER WEEK

CHRONIC PAIN MANAGEMENT

1-4 TIMES PER WEEK

 POST-SURGERY RECOVERY 

3-4 TIMES PER WEEK

INFLAMMATION REDUCTION

1-3 TIMES PER WEEK

SKIN-RELATED CONDITIONS

1-2 TIMES PER WEEK

HIGH-LEVEL ATHLETIC TRAINING OR IN SEASON RECOVERY

2-5 TIMES PER WEEK

SLEEP ISSUES, ANXIETY & MENTAL HEALTH 

1-3 TIMES PER WEEK

METABOLISM BOOSR & WEIGHT LOSS

2-4 TIMES PER WEEK

WHAT DOES WHOLE BODY CRYO DO?

Our whole body cryo sauna stimulates a cold shock, which kickstarts the body's self-repair process.

WHY TRY IT?

Activating self-repair in the body means faster recovery, anti-inflammation, pain management alongside less stress, enhanced mood, better metabolism, skin and sleep.  

WHY CRYOLAB

We have dedicated ourselves to finding the best Biohack treatments and machines available internationally in order to ensure you the safest and most efficient results.

Copyright 2019 ©